Chinese Food
Stir fried pork with fresh broad bean, apricot and abalone mushroom
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When it's time for fresh broad bean to go on the market, it's a common ingredient in the south. I used to eat it when I was a child. It's seasonal. It's not in the north. My husband said I didn't eat it. I bought some on the Internet. Today, I made a taste of it.
Cooking ingredients
Cooking Steps
Step1:Wash the Pleurotus eryngii, fresh broad bean and streaky por
Step2:Pleurotus eryngii. Blanch in boiling water with a teaspoon of salt for five minutes. Remove and squeeze out the water. Dic
Step3:Fresh broad bean. Put a few drops of oil into the pot under boiling water. One teaspoon of salt (the color of the cooked broad bean is better and it won't turn yellow) is cooked. Take out the water control
Step4:Dice the pork, onion, ginger and garlic for later us
Step5:Hot dog cold oil. Add ginger slices and stir fry over low heat to make the flavor. Add Diced Pork. Stir over low heat until the pork is slightly yellow to make the oil
Step6:Stir fry the onion and garlic. Stir fry the Pleurotus in high hea
Step7:Stir fry until the mushrooms are slightly yellow and soft. Add half a spoon of sugar, 1 spoon of cooking wine, 1 spoon of soybean paste, 1 spoon of raw soy sauce and 1 spoon of salt. Stir for two minutes. Stir evenly
Step8:Put in the cooked broad beans. Continue to stir fry evenly over high hea
Step9:Stir fry for about four or five minutes and you'll be out of the po
Cooking tips:The fresh broad bean must be cooked. If you eat the uncooked fresh broad bean, it may cause food poisoning. Some people don't like the skin on the outside of the fresh broad bean. They think it's hard. You can also peel it off. However, the nutrition of the fresh broad bean is skillful in making dishes on the skin.
