Chinese Food
Pan fried pork with low carbon and ketogenic
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Streaky pork is the meat on the ribs of pigs. The structure of streaky pork is separated by one layer of lean meat and one layer of fat meat. However, its fat meat is easy to melt when it is heated. The lean meat can not be cooked for a long time. The legendary best streaky pork is 10 layers. Choose high-quality streaky pork. Touch it with your hands. There is no blood on the meat. The fat meat and lean meat are red and white with bright colors. The best streaky pork is near the hip of the pig. There are three layers of streaky pork and streaky pork. The thickness of fat and lean pork is the same. The thickness of a whole streaky pork is about one inch. Streaky pork does not contain carbon water. It is rich in high-grade fat and protein. It is recommended to eat it during the ketogenic diet.
Cooking ingredients
Cooking Steps
Step1:Choose a lean and fat streaky por
Step2:Cut about 150g. Wash. Dry with kitchen paper. Then cut into slices
Step3:You don't need to put oil in the pan. Just put the meat slices in. Fry one side first
Step4:Micro focus turn ove
Step5:In this way, turn over and over again until the water and lard are forced out. The double side is scorched yellow
Step6:That's 40% and 50% of the meat
Step7:Look at all the lard in the pot. The ketogenic babies can keep the stir fry
Step8:Wash some lettuce leaves. Spread a layer of roasted streaky pork on them. Spread another layer of garlic. Sprinkle some salt and pepper on them. Roll them up with lettuce
Step9:It can be eaten during ketogenesis. It's low carbon and high quality animal fat and protein. It's also very delicious
Cooking tips:There are skills in making delicious dishes.
