Chinese Food
Baked egg with asparagus
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Asparagus has the effect of lowering blood fat and preventing cancer and anticancer. Some asparagus can effectively control the rise of blood fat and liver fat in the body, so as to play the role of reducing blood fat. In addition, it also contains rich histone. The recent normal growth of cells. There is also a certain inhibition of cancer cell proliferation. -
Cooking ingredients
Cooking Steps
Step1:Asparagus was
Step2:Cut in tw
Step3:Cleansing of the sacred frui
Step4:Cut in tw
Step5:Two eggs break u
Step6:Add some salt and mix wel
Step7:Heat the pot and put in the oi
Step8:Put in asparagus. Then pour in egg liqui
Step9:Fruit of the virgi
Step10:Cover the pot. Light the fire for 3 to 5 minutes. Make sure it's light. Don't paste it
Step11:Beautifu
Step12:I'll have the yellow one toda
Cooking tips:There are skills in making delicious dishes.
