Chinese Food
Stir fried beans
(165356 views)
The beans are thick. This is one of the reasons why I like it better. It's especially suitable for stewing the thick and fleshy beans. For example, it's used in the bean stewed noodles and potato stewed beans that people in the North like to eat. Kidney bean is rich in nutrition, protein and amino acids. It can strengthen the spleen, stomach and appetite. In summer, people eat more beans. It has the function of relieving heat and clearing the mouth.
Cooking ingredients
Cooking Steps
Step1:Remove the ends of the string beans. Remove the middle ribs. Then break them into small pieces by hand. Wash them with water.
Step2:Prepare the right amount of pepper, garlic and pepper. Like more spicy friends. Can increase the amount of seasoning.
Step3:Heat the pot and pour in a little oil. Pour in the string beans and stir slowly. This process is very important. Be sure to stir fry the beans slowly. It can make the beans well done. Eating a large number of unripe beans is a risk of poisoning. So remember.
Step4:Stir fry until the beans are wrinkled. Pour in the pepper, dried pepper and chopped garlic and continue to stir fry.
Step5:When the pepper is stir fried, it can be seasoned. Put in the soy sauce and a little salt. Stir evenly and you can get out of the pot. If you are not sure if the beans are ripe, you can taste them in advance. If not, continue to stir fry.
Step6:As long as I eat rice with [dry fried beans], I will steam more rice. It's spicy and delicious. It can also promote appetite.
Cooking tips:Cooking Tips 1. The selection of beans can be based on your own preferences. You can make this dish whether it's kidney beans or cowpeas. 2. The beans are thick, so when cooking, make sure to fry them well. 3. I think some of my friends will fry the beans in the oil pan a little in advance. The skin wrinkles increase. It's also easy to taste. If you're in weight control recently, I still suggest that I use this method. Use less oil. Don't worry about growing meat after eating. There are skills in making delicious dishes.
