Stir fried Asparagus recipe-Chinese Food-best chinese food recipes-cooking food

Stir fried Asparagus

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There is an activity in the vegetarian circle [to shoot you]. However, in the north of China, the bamboo shoots are rare. It took a long time to find 11 asparagus. Anyway, the asparagus is also a bamboo shoot.

Cooking ingredients

asparagus:a handful

iron yam:one

carrot:half

Shuanghui starch free wood smoked ham:moderate amount

onion:moderate amount

Lake powder:a few

Cooking Steps

Step1:Material collection. Cut it all.

Step2:Stir fried scallion in oil pot. (the lampblack lamp is broken

Step3:Stir fry all the ingredients for a while. Add salt. Pour in the water lake powder about the same time. It's a thin layer. Mine is a little thick.

Step4:Put the chicken essence into the pot. Put it in the pan. Actually speaking, what's the taste of asparagus? But it's nutritious. It's also the pioneer of anti-cancer Well Well