Chinese Food
Scalded squid
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Squid has the functions of nourishing yin and stomach, nourishing deficiency and moistening skin. Squid is not only rich in protein and amino acids needed by human body, but also rich in taurine, which can inhibit cholesterol content in blood and relieve fatigue.
Cooking ingredients
Cooking Steps
Step1:Cut the squid. Remove the bone and intestines. Tear off the black film. Clean i
Step2:Pour water into the pot. Add 1 spoon of cooking win
Step3:When the water boils, pour in the squid. Cook for about 3 minutes. Just watch the squid curl
Step4:Take it out and cut it into small pieces. Sprinkle with Scallio
Step5:Seasoning 1 - seafood sauce 2 tablespoons, vinegar 2 tablespoons, mustard right amount (add according to your taste
Step6:Seasoning 2-millet spicy (cut into 5 pieces), garlic (cut into 3 pieces), seafood soy sauce 2 tablespoon, vinegar 2 tablespoon, chicken essence 1 / 2 teaspoon, sesame oil a few drops. Stir evenl
Step7:A plate of fresh squid is ready.
Cooking tips:Salty and spicy. You can adjust the cooking according to your own taste.
