Chinese Food
Pumpkin and yam and sweet potato porridge
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Because I have a small ulcer in my stomach recently, I can only eat what I want to nourish my stomach.
Cooking ingredients
Cooking Steps
Step1:First - peel the three main ingredients. Steam for 20 minutes until cooked.
Step2:Then - crush the main material and put it into the juicer (cut it into small pieces before steaming. It's easy to be cooked and convenient) and add in the sugar and water. It's all right (according to the material
Step3:Finally - just press it gently. A bowl of sweet and delicious porridge is OK.
Cooking tips:Not only delicious, but also nourishing stomach, beauty and weight loss^_ ^There are skills in making delicious dishes.
