Chinese Food
Asparagus sashimi
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The dietary fiber contained in asparagus has the function of improving appetite and digestion. It is suitable for the summer when there is no appetite. Mustard can detoxify and detumescence, appetizer and eliminate food. It can warm and benefit Qi. It has the effect of preventing hypertension, hyperlipidemia, heart disease, reducing blood viscosity and so on. Asparagus is crisp and crisp. It is similar to the blanching method of Cantonese food. It can keep the nutrition of asparagus to the maximum extent. Mustard has a fresh smell and spicy taste, which can stimulate the drowsy appetite.
Cooking ingredients
Cooking Steps
Step1:Cut off the old root of asparagus. Use a peeler to peel off the old skin in the second half. Cut into sections for standby. Boil a pot of water, drop in a few drops of edible oil, add a spoon of salt, first put in the root of asparagus, and then put in the tender tip of asparagus after a minut
Step2:After two minutes, remove the asparagus. Quickly immerse in the ice water. Cool down the asparagus section and put it on the ice. In the soy sauce, add mustard and dip it.
Cooking tips:The time of Asparagus in the pot must be well controlled. Prepare a large number of ice cubes in advance to chill. There are skills in making delicious dishes.
