Chinese Food
Whitening and slimming - lemon honey water
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Nutritional analysis-a. lemon-1. Vitamin C contained in lemon and other citrus fruits can stimulate the proliferation of collagen and promote skin health. Bone glue can help skin smooth and elastic. Vitamin C contained in lemon juice can reduce the risk of gingivitis and promote oral health. More and more studies have proposed that vitamin C from fresh citrus fruits (such as lemon) can protect genes related to aging and reduce the risk of aging related diseases such as Alzheimer's disease and Parkinson's disease. 2. Flavonoids lemon contains hundreds of natural substances, which are called flavonoids. Flavonoids have antiviral, antioxidant, anticancer, anti-inflammatory and antibacterial effects. 3. Hesperidi
Cooking ingredients
Cooking Steps
Step1:Rinse the lemon with water. Apply a layer of salt on the surface. Gently scrub the surface. Rinse with wate
Step2:Slice the lemon
Step3:Put the lemon slices in the cool boiled water, and then add honey to mix.
Cooking tips:1. Wash the lemon surface with salt to remove bacteria; 2. Do not use hot water when mixing honey, because hot water will destroy the nutrition of honey. Use cold boiled water or warm boiled water. There are skills in making delicious dishes.
