Chinese Food
Nourishing qi and blood, honey dates and silver heart
(62851 views)
There's a folk saying about jujube - three jujubes a day. A doctor doesn't have to look for them. A jujube in front of the door. If you want good skin, add red dates to your porridge. It can be seen that jujube has a very good role in beauty, skin care and anti-aging for women. The dream of Red Mansions says that women are made of water. In fact, women are raised by blood. Sufficient Qi and blood is the biggest basis for women's health. And jujube is the best product for nourishing blood. Unless the woman of hot constitution. Other constitution can often eat jujube. Jujube accompanies a woman's whole life. It can nourish the spleen and stomach, replenish qi, promote body fluid, nourish blood and liver. It can also regulate and control the beauty and beauty of a woman, the hot and sweating and emotional instability of menopause.
Cooking ingredients
Cooking Steps
Step1:Wash the dates. Cut them in the middle. Don't cut them.
Step2:Take the date kernel out of the date.
Step3:Take out the dates and put them aside.
Step4:In the same way, remove all the other dates.
Step5:Dissolve the sugar in boiling water. Stir well with a spoon.
Step6:Add a little water to the glutinous rice flour and stir it with chopsticks.
Step7:Until it condenses into pimples.
Step8:Knead the dough with your hands.
Step9:Pull a small glutinous rice ball with your hand.
Step10:Use the palm to form a ball.
Step11:Put the glutinous rice balls into the center of the dates. Press both sides tightly. Put them into the plate.
Step12:Finish the rest of the dates one by one. Put the plate in the pot and steam for 15 minutes.
Step13:Boil some water in the pot. Add sugar and water starch. Start mixing.
Step14:Boil it to a transparent, sticky shape.
Step15:The boiled sugar water can be poured on the steamed dates.
Cooking tips:[warm tips] 1. Not too much to eat raw. Red jujube is a good tonic, but raw jujube is prone to diarrhea and spleen injury. 2. Women with swollen eyes or feet or abdominal distention during menstruation are not suitable to eat red dates. Otherwise, the edema will be more serious. 3. Women with hot and dry constitution are not suitable to eat red dates during menstruation. Otherwise, excessive menstruation will be caused. There are skills in making delicious dishes.
