Chinese Food
Salmon string with pepper
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Salmon meat is tender, bright in color, smooth in taste, and has high nutritional value. Salmon is not only a healthy food with high protein and low calorie, but also contains many vitamins, calcium, iron, zinc, magnesium, phosphorus and other minerals, as well as abundant unsaturated fatty acids. This weekend, the fresh salmon bought from the supermarket and the colored peppers are made into kebabs to eat. Such a colorful and nutritious food. Will it arouse children's appetite?
Cooking ingredients
Cooking Steps
Step1:1 prepare the main ingredients.
Step2:Cut the pepper into cubes.
Step3:Wash salmon meat with cold boiled water. Dry it with kitchen paper towel. Cut into pieces the same size as pepper. Squeeze the lemon slices out of water. Pour over the fish. Add a little salt and honey. Marinate for 15 minutes.
Step4:Use bamboo sticks to string the pieces of pepper and fish.
Step5:Spread tin paper on the baking tray. Brush it with oil. Brush olive oil on both sides of the fish skewer
Step6:Preheat the oven at 250 degrees. Bake on one side for about 2 minutes. Turn over and bake for another 2 minutes. Bake the finished product. Sprinkle black pepper on the surface.
Step7:Finished drawings.
Cooking tips:1. The shelf life of salmon is only one day. So it's better to buy it now. Don't refrigerate it. 2. The meat of salmon is very tender. It should be very light when cleaning and cutting. 3. If you don't have an oven, don't use the microwave oven. Just string it and fry it on the pan for several minutes. Don't fry it too old. There are skills in making delicious dishes.
