Chinese Food
Fresh papaya milk
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I started to make my own papaya milk juice after eating it in a small shop a few years ago. It is not only delicious, but also nutritious. I often have a drink after sports. Thirst quenching and nutrition. Papaya contains a large number of water, carbohydrate, protein, fat, vitamins and a variety of essential amino acids. It can not only effectively supplement the nutrients of the human body, enhance the disease resistance of the body, but also whiten the skin. Papaya milk juice. Rich fragrance, sweet and delicious. It has the effect of strengthening immunity, detoxification, slimming and whitening skin. This juice is generally edible per capita, especially suitable for women.
Cooking ingredients
Cooking Steps
Step1:Prepare papaya, milk and honey. Wash papaya. Peel and seed and cut into small pieces. It is most convenient and quick to dig out the seeds with a small spoon.
Step2:Put the cut papaya into the cooking machine. Add milk. It's better if the milk just hasn't passed the papaya. Like sweet can add some honey. But I never add. Think sweet enough.
Step3:Beat papaya pieces, milk and a little honey together to make juice. It can be eaten.
Step4:Papaya milk juice. It is recommended to drink it immediately.
Cooking tips:Many people think green papaya is good. But this fresh papaya milk juice must choose mature papaya taste. If you think it's too thick to add milk, you can add some water. If you like sweet, you can add honey. But I think it's best to add milk only. It doesn't take too long to beat the juice. It's only about 10 seconds. I'll take a little fruit. Because the storage time is very short after the milk and papaya are mixed. The fresh papaya milk juice must be consumed within half an hour. There are skills in making delicious dishes.
