Chinese Food
Grapefruit tuna salad
(706555 views)
Today's theme is salad. It can be said that grapefruit is a kind of appetizer with sour and sweet taste. Grapefruit is rich in vitamin C and a lot of antioxidant elements. What's more valuable is that grapefruit contains very low calories. Each one is only about 60 calories. So it's also a good fruit to lose weight. Grapefruit has a wide range of effects, such as appetite, diuresis, skin whitening, strengthening liver function, slimming, enhancing memory and so on. The taste is like the aroma of grapefruit. In addition to the edible pulp, grapefruit peel can also make the indoor air fresh; if there is a smell in the refrigerator, you can put the peeled grapefruit peel into the refrigerator to eliminate the smell and leave the fragrance. This appetizer can increase appetite and appetizer by adding a little pepper. It can also be used as a banquet dish if the guests come home. The production process is not complicated and healthy. I hope you like it..
Cooking ingredients
Cooking Steps
Step1:Material preparation.
Step2:Peel the grapefruit.
Step3:Peel the grapefruit and gently peel the pulp one by one.
Step4:Wash the lemon and use the peeler to cut the peel into thin strips.
Step5:Then dice it with a knife.
Step6:Use half a lemon to squeeze out the lemon juice.
Step7:Wash the pepper and cut it into thin strips.
Step8:Tuna can.
Step9:Put the tuna in the container and mash it with a fork until it's half broken. It doesn't need to be mashed very much.
Step10:Add 2 tbsp olive oil. Mix well.
Step11:Pour in the lemon juice and mix well.
Step12:Put the cut lemon peel into the tuna.
Step13:Mix well with lemon slices.
Step14:Put in the pepper and mix well. Put in the grapefruit pulp and mix gently.
Step15:After washing, purple cabbage is decorated into a circle with scissors.
Step16:Mash the cashew in a fresh-keeping bag.
Step17:Spoon the tuna into the cabbage and put the mashed cashew on the surface of the tuna.
Step18:Finished product.
Step19:Finished product.
Step20:Finished product.
Step21:Finished product.
Step22:Finished product.
Cooking tips:There are skills in making delicious dishes.
