Chinese Food
Stewed porridge with Chinese yam and barley
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The combination of yam and job's tears Gorgon porridge has existed since ancient times, and is highly praised by many famous doctors. It's not against to say that it's the best health care product today.
Cooking ingredients
Cooking Steps
Step1:Wash job's tears and Euryale seeds. Soak in water for 2 hours. Wash the rice and soak it in water for half an hour.
Step2:Put the soaked job's tears. Thicken the seeds into the pot. Pour in 1500ml of water. Boil over high heat. Cook in low heat for 30 minutes. Then pour in the rice and continue to cook in low heat for 20 minutes.
Step3:Put on the rubber gloves. Peel the yam (otherwise the yam's mucus will make your hands itch). Cut into 3 mm thick slices. Put them in the pot. Cook for another 10 minutes.
Cooking tips:There are skills in making delicious dishes.
