Eggplant is very high in potassium. It has the effect of lowering blood pressure.
Step1:Prepare eggplant. Was
Step2:Cut in half. Cut in segments.
Step3:Cut into rhombic knives.
Step4:Prepare garlic slice
Step5:Put oil in the pot. Stir fry the garli
Step6:Stir fried bean cur
Step7:Stir fry eggplant and add water. Submerge eggplant in water. Then cover the pot. Cook for eight minutes. Until eggplant is soft and there is a little soup left.
Step8:When the eggplant is cooked and soft, add sugar and vegetable essence, then collect the juice in high heat. Start the pot and install the plate
Step9:OK. Very goo
Cooking tips:Less oil. Douban itself is very salty. So don't put too much salt in it. There are skills to make delicious dishes.