Chinese Food
Rice and oatmeal porridge
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Oatmeal porridge is rich in magnesium and vitamin B1. It also contains phosphorus, potassium, iron, pantothenic acid, copper and fiber. It can reduce cholesterol. It also has auxiliary effects on fatty liver, diabetes, constipation, etc. Uncooked oat bran is rich in magnesium, vitamin B1, phosphorus and potassium. It also contains iron, zinc, folic acid, pantothenic acid and copper. Oatmeal can improve blood circulation and promote wound healing.
Cooking ingredients
Cooking Steps
Step1:Rice and oat
Step2:Add wate
Step3:Pour into the po
Step4:Add wate
Step5:Cove
Step6:Finished produc
Cooking tips:Add a little water. The porridge is more viscous. There are skills in making delicious dishes.
