Chinese Food
Spinach in soup -- a delicious way to eat spinach
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Spinach is tender, delicious and nutritious. It's a timely vegetable in winter and spring. Especially in winter, it's good for your health to eat more spinach. It can remove fire, moisten dryness and activate blood circulation. This soup spinach has the taste of spinach. It also has a strong meat flavor. It has vegetables and soup. It's easy to do. It's very suitable for this season.
Cooking ingredients
Cooking Steps
Step1:Main ingredient - spinach 200
Step2:Auxiliary ingredients - garlic slices, ham slices seasoning - thick soup treasure (chicken soup flavor
Step3:Boil water in the pot. Add a little salt and cooking oil. After boiling, blanch the washed spinach in the pot and take it out
Step4:Add oil to the pan. Heat the oil and add garlic slices to make it fragrant
Step5:Stir fry garlic slices and pour into boiling wate
Step6:Put a whole thick soup into the pot. Dilute it to boi
Step7:Put the shredded ham in the pot. Simmer for 2 minute
Step8:Put the blanched spinach into the container. Pour the soup into the spinach
Cooking tips:1. The blanching time of spinach is not too long. If the time is too long, the spinach is easy to change color and affect the appearance and taste; 2. Stew the thick soup with a small fire slowly after it is put into the pot. This can thicken the soup; 3. The thick soup has a salty taste. There is no need to add salt to make dishes delicious.
