Tomatoes contain vitamin C and lycopene. It's good for both men and women to eat them often. They taste sour, sweet, appetizing and easy to operate. So I often serve them to my family. Now I have activities. I can satisfy my appetite and support activities. Why not. -
Step1:Wash two tomatoe
Step2:Two eggs for spar
Step3:Cut tomatoes into medium sized hob pieces without cutting their root
Step4:Egg brea
Step5:Cut garlic into small piece
Step6:Heat the pot and put in some vegetable oi
Step7:When the oil is hot, stir fry the egg liquid in the pan until it is set. Then use chopsticks to break it into pieces
Step8:Stir fry and serve with egg
Step9:Put a little more vegetable oil in the pot and heat it. Pour the tomatoes into the pot and stir fry twice. Put in some salt and a little sugar. Stir until the tomatoes are juicy
Step10:Add the scrambled eggs, then stir fry twice, add the chopped garlic, then add some chicken essence for seasoning. Stir evenly, and then you will be out of the pot
Step11:Put it into a fan-shaped white plate. Shape it into a fan. Sprinkle some scallion to decorate it. Is it amazing and appetizing.
Cooking tips:A little ketchup or tomato sauce will taste better. There are skills in making delicious dishes.