Chinese Food
Abalone with scallion oil
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Cooking ingredients
Cooking Steps
Step1:Brush the abalone back and forth with a brush. Wash it under the running water; use scissors to dig out the big black mud in the middl
Step2:Cut the flowe
Step3:Drizzle a little cooking wine. A few drops of white vinegar or lemon juice. You can't do without it.
Step4:Then sprinkle with minced ginger, garlic and a spoonful of steamed fish and soy sauc
Step5:Boil the water and steam for 3 minutes. Out of the pot. Sprinkle with scallion. Drizzle with sesame oil. Millet pepper. Can open to eat
Cooking tips:1. Abalone is rich in protein, calcium, iron, iodine and vitamin A. 2. Abalone has high nutritional value, rich in globulin; abalone meat also contains a component called Baosu, which can destroy the essential metabolic substances of cancer cells. 3. Abalone can nourish yin, calm liver and strengthen kidney. It can adjust adrenal secretion. It has the function of two-way regulating blood pressure. 4. Abalone has the effect of regulating menstruation, moistening dryness and benefiting intestines. It can cure menstruation disorder, defecation secret knot and other diseases. 5. Abalone has the effect of nourishing yin and nourishing. It is a kind of marine product that can nourish but not dry. It has no side effects such as toothache and nosebleed after eating. It's OK to eat more. There are skills in making delicious dishes.
