Chinese Food
A healthy day starts with breakfast
(745155 views)
First of all, breakfast should be nutritious. Meat, vegetables and staple food should not be less. It's better to have a little fruit. But the time in the morning is usually very tense. I can't afford the extra time to prepare such a nutritious and comprehensive breakfast. In fact, it's OK to use my brain. Buy white bread from the supermarket, frozen vegetables and sausages. Cook the eggs the night before. Prepare all the materials. Just spread them on the bread. Prepare some oatmeal and fruit while the oven is heating. Hurry up. There's time for washing.
Cooking ingredients
Cooking Steps
Step1:Dice the eggs. Mix with the vegetables. Shred the cheese. Cut the sausage into small pieces. Preheat the oven 200 degrees.
Step2:Take a piece of bread, base it with a spoonful of ketchup, spread a layer of cheese, then spread the diced vegetables and sausages, and finally spread a layer of cheese on the surface.
Step3:Spread every piece of bread. Then put it into the preheated oven. 200 ℃ for 10 minutes. Make a cup of cereal or milk while baking. Wash some fruit. A healthy breakfast will be read
Cooking tips:There are skills in making delicious dishes.
