Spring Festival is nothing more than eating, drinking and drinking. On the table of Chinese New Year's Eve dinner, there is a soup of ice sugar, red dates and tremella, which can nourish and relieve the fatness, slimming and beautifying. I think it will be very popular... Try it if you don't believe it. I believe it anyway. ha-ha. Red date and tremella soup. It tastes smooth, sweet and mellow. The best quality of Tremella is called snow fungus. It is known as the top of the bacteria. It is not only a precious nutritious and nourishing product, but also a tonic for strengthening the body. The royal nobles of all dynasties regarded Tremella as the product of prolonging life and the elixir of immortality Tremella is rich in nutrients, including protein, fat, amino acids, minerals and liver sugar. Tremella also contains trehalose, pentose, mannitol and other liver sugars. It has a high nutritional value, has the function of strengthening and strengthening. It is a kind of high-level nourishing tonic.
Step1:Prepare material group phot
Step2:Tremella in water. Soak for an hou
Step3:An hour later, the fungus blistered.
Step4:Put some water in the pot. Tear the tremella into small pieces. Remove the root ~ tear it up a little bit as much as possible. Open the fire and boil i
Step5:Red jujube, Chinese wolfberry, wash with water bubbl
Step6:Cut yams into small pieces for use. If there is no yam, it will not be put. Because there are some yams left in my house. They will be used.
Step7:After boiling, add yam, jujube, Lycium and Bingtang Small and medium heat. Stir continuously until the soup is thick. Turn on the small heat and boil for half an hour. It's edible
Cooking tips:My good friend Taobao bought Gutian tremella and gave me a bag. He said it was very easy to cook glutinous. I've made tremella soup before. It's boiled with natural gas. It's not sticky for an hour or two. Later, I used electric pressure cooker. And then I was too lazy to cook... This kind of Tremella is really easy to soak and boil. It's very sticky in half an hour. You can see the sticky gum. The entrance is smooth... fabulous. Great. No matter what season. Tremella can be matched with various ingredients. It's very nourishing. It's also very good for the skin. There are skills in making delicious dishes.