Chinese Food
Congee with preserved eggs and red dates
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The nature of preserved egg is sweet and cool. It has the effect of nourishing yin and clearing lung. It has the effect of tonifying deficiency and labor, nourishing yin and blood, moistening lung and beautifying skin. It is suitable for patients with deficiency of body, hot cough, sore throat, high blood pressure, diarrhea and dysentery. Those with deficiency of Spleen Yang, cold and damp diarrhea, and qi stagnation and stuffiness after eating should not eat; those who are ill should not eat temporarily; those with nephritis should not eat preserved eggs; those with cancer should not eat; those with hypertension, hyperlipidemia, arteriosclerosis and fatty liver should also not eat. Traditional Chinese medicine dietotherapy - energy supplement contains carbohydrates and sugars. It can provide energy for the body quickly. Calming the nerves and removing the irritated carbohydrates can supplement the glucose consumed by the brain. It can relieve the fatigue, irritability, dizziness, insomnia, sweating at night, inattention, forgetfulness, extreme thirst, depression, disorder, even hallucination. Improve immunity egg White matter is the most important nutrient to maintain immune function. It is the main component of white blood cells and antibodies. Fit for all
Cooking ingredients
Cooking Steps
Step1:Add water to the pot. Put the dates in. Wash the rice at the same tim
Step2:Cut scallion. Cut into 2cm piece
Step3:When the water is boiled, add rice, cook for about 15 minutes on a low heat, then add preserved eggs, scallion and boil for 1 minute before leaving the pot. At the same time, add salt, chicken essence, sesame oil, etc
Step4:If you like spicy food, you can add chili oi
Cooking tips:The preserved egg can be added with a little vinegar. There are skills to remove the fishy smell and make delicious dishes.
