Chinese Food
Braised shrimps with Chinese yam in tomato sauce
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Shrimps are nutritious, soft and easy to digest. It is an excellent food for people who are weak and need to be recuperated after illness. Chinese yam has the functions of invigorating the spleen and lung, benefiting the stomach and kidney, strengthening the kidney and essence, hearing and eyesight, helping the five internal organs, strengthening the muscles and bones, strengthening the mind and calming the nerves, and prolonging life. After the Spring Festival, it's good to eat something easy to digest
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Chinese yam peeled and dice
Step3:Put it into boiling water, boil it and take it ou
Step4:Diced garli
Step5:Clean the shrimp and remove the gu
Step6:Stir fried garlic in oil po
Step7:Fry the shrimp
Step8:Rice, cooking, wine, and soy sauc
Step9:Salt. Boiled wate
Step10:When the shrimp is discolored and ripe, stir fry with ya
Step11:Stir fry with tomato sauc
Step12:Sprinkle with Scallion at las
Cooking tips:The shrimp should not be cooked for too long, or the meat will get old. There are skills in making delicious dishes.
