Chinese Food
Beetroot salad in mambu kitchen
(759121 views)
Beet, also known as caraway or cabbaghead, originated in the western and southern coasts of Europe, from Sweden to Spain, is a major sugar source other than tropical sugarcane. In ancient Greece, people offered beetroot to Apollo, the sun god. Aphrodina (Venus), the legendary god of love and beauty, eats beetroot to keep her face beautiful. Beetroot has a long history as a food. Its mineral and plant compounds are unique to beetroot. These compounds can resist infection, increase cell oxygen content, treat blood diseases, liver diseases and immune system disorders. Beetroot is a kind of vegetable containing folic acid, which is very good for human body. This element is one of the important substances to prevent anemia. It also has the functions of anticancer, preventing hypertension and Alzheimer's disease. According to traditional Chinese medicine, beet head is sweet in taste, mild in nature, and has the functions of invigorating stomach, relieving cough and phlegm, promoting qi and diuresis, eliminating heat and detoxification. Bai Juyi in
Cooking ingredients
Cooking Steps
Step1:Ingredients - beetroot, purple onion, carrot, olive oil, honey, balsamic vinega
Step2:The production process is very simple. Cut all the materials, mix with honey and grape vinegar, put them for half an hour and then pour them with olive oil. Note - because the material is simple, it is very important to choose the ingredients. This will directly affect the taste of the finished product.
Step3:
Step4:
Step5:
Step6:
Cooking tips:For complete pictures and more food, please refer to the blog - mambu kitchen http-// blog.sina.com .cn/s/blog_ 9bb844590101d5 sj.html The personal food website has officially opened. It has been in the process of optimization recently. Please forgive me for any inconvenience. I hope you can support me a lot www.manbukitchen.com There are skills in making delicious dishes.
