Chinese Food
Stir fried bacon with asparagus
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Fresh asparagus is rich in protein, vitamins, calcium, phosphorus and other minerals. It is a high-grade vegetable with high nutritional value recognized at home and abroad. March is the season for asparagus to go on sale. Asparagus tastes delicious. Dietary fiber is soft and delicious. It can increase appetite and help digestion. It is also a healthy food and comprehensive anti-cancer food. It can protect blood vessels and reduce fat. It can clear the mouth and relieve greasiness and lose weight.
Cooking ingredients
Cooking Steps
Step1:Remove the old root and skin of the fresh asparagus. Was
Step2:Split the asparagus. Cut it into sections. Blanch it with boiling water
Step3:Dice bacon slices for later us
Step4:Put a small amount of oil in the oil pan. Let the bacon burst. The bacon itself is oily. Don't put a lot of oil. It's healthier
Step5:Stir fry asparagus evenl
Step6:Pour in a small amount of steamed fish and soy sauce. Stir well and dis
Cooking tips:Stir fry quickly. Asparagus will turn yellow after a long time. It's not delicious. There's no need to add salt. Bacon is salty. The saltiness of steamed fish and soy sauce is enough. There are skills in making delicious dishes.
