It's good to have a simple healthy stir fry.

Step1:Main materials are read

Step2:Asparagus to root, wash and cut into sections for standby

Step3:Cut the back of the shrimp. Remove the shrimp line, wash and drain. Then add a little egg white, salt and starch and mix well for use

Step4:Add a little salt and oil to the pot and boil it. Blanch asparagus, agaric and Cordyceps in boiling water and set aside

Step5:Heat the oil, saute the garlic, and fry the shrimp for 12 minute

Step6:Then blanch the dried asparagus, fungus, Cordyceps and wolfberry and stir fry for 2 minutes. Add salt and pepper to taste.
Cooking tips:1. After the vegetables are blanched, they must be drained before frying; 2. If you like the taste of Cordyceps, you can put more. There are skills in making delicious dishes.