Chinese Food
Braised donkey meat
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My father bought him excellent sauce donkey meat. The nutrition of donkey meat is very rich. Every 100 grams of donkey meat contains 18.6 grams of protein. It also contains carbohydrates, calcium, phosphorus, iron and a variety of amino acids needed by the human body. 2. Traditional Chinese medicine thinks that the effect of donkey meat is to Nourish Qi and blood, to nourish those who are short of Qi and blood, to nourish the heart and calm the nerves, and to regulate the restlessness caused by deficiency of heart. It's made of donkey hide. It has a very good effect of nourishing blood, skin and skin. As the saying goes: dragon meat in the sky, donkey meat on the earth. Live a long life. Eat donkey meat. Eat donkey soup. You can live to be 100 years old after eating donkey liver and lung. 3. Scientific determination - donkey meat two high and two low - high protein, low fat, high amino acid and low cholesterol. It has a good health care effect on arteriosclerosis, coronary heart disease and hypertension. 4. Donkey meat is red and tender, with a strong taste. It's thinner than beef. It tastes better. It's not fat like pork. It's not mutton
Cooking ingredients
Cooking Steps
Step1:Flour. Add warm water in several times, and form a dough with moderate hardness. Knead for 30 minutes until the dough is smoot
Step2:Wash, shred and set aside sharp peppers; chop and set aside cooked sauce donkey mea
Step3:Rub the dough into long strips. Divide it into equal sized preparations
Step4:Rub to get rid of bubble
Step5:Flatten the dough, roll out the long slices, apply a little oil and sprinkle a little sal
Step6:Let the back fold in half from left to right, and then fold up and down. It's like folding a quilt to make a baked cake embryo
Step7:Preheat the electric pancake with a small amount of oil. Put the pancake embryo in the pan. Heat it over low heat until both sides are golden
Step8:Take out the patterns on both sides of the electric cake pa
Step9:180 degrees below the oven. Bake for 35 minutes. The cake will be crispe
Step10:Use a knife to pull apart the side of the fire. Put shredded peppers and donkey meat into the fire. You can eat them
Step11:Breakfast
Cooking tips:Make sure that you mix the noodles well. 2. Eat when the fire is hot, or the donkey meat will not be so delicious. There are skills in making delicious dishes.
