I happened to see a video - I have such a job. I can't sit, stand, or even sleep every day. I have to engage in different physical activities, cooperate with my colleagues' work, and meet their various requirements. The working hours are 24 hours. All year round. The salary is zero. It's such a demanding job. More than half of the people in the world are engaged in it. Yes. She is our mother. Give birth to a hundred years old. Worry about ninety-nine. this is the way that mothers love us. But more of us are not grateful. When we were young, we would complain about her verbosity. We would complain about her education, her life habits, her feudal narrow. But we didn't appreciate her love..... When we grow up, we learn a lot. It's not easy to know mother. But it also weakens or even ignores the maternal love to some extent. We seldom go back to accompany her. We seldom take her around. We seldom get through to her
Step1:Lily and lotus seeds are rinsed once with clear water and then soaked in clear water for about 2 hour
Step2:Dry Tremella soaked in water
Step3:After the hair is soaked, the tremella will be removed from the hair, cleaned and torn into small pieces
Step4:Remove the core of lotus seed. The core of lotus seed has the functions of clearing away heat, strengthening essence, calming mind and strengthening heart. If you are not afraid of suffering, it is recommended not to remove the core
Step5:Add enough water in the pot at one time
Step6:Put the tremella, lotus seed and Lily into the pot together, and then put in some ice sugar. Bring to a boil
Step7:Remove the shell and core of osmanthus. Soak the dates in water for 5 minutes. After washing, remove the core. There is no dried osmanthus at home. I use fresh osmanthus
Step8:When the tremella soup is over high heat, put the longan and red dates into the pot. Turn the low heat to boil slowly
Step9:When the soup is thick and the ingredients are ripe, turn off the fire. Open the lid and simmer for 5 minute
Step10:The soup is a little cold. Just pour it out. In summer, it tastes better after refrigerated.
Cooking tips:1. Tremella has the functions of strengthening essence, kidney, intestines, stomach, Qi, blood, heart, body, brain, refreshing, beautifying, rejuvenating and prolonging life. It can improve the detoxification ability of liver and protect the liver function. It can not only enhance the anti-tumor immunity of the body, but also enhance the tolerance of tumor patients to radiotherapy and chemotherapy. It can nourish body fluid, moisten lung, nourish stomach, nourish lung and replenish qi. Deficiency fatigue cough; blood in phlegm; less thirst in Tianjin; deficiency of body after illness; shortness of breath and weakness. 2. Longan can nourish the heart and spleen, nourish the blood and calm the nerves, moisten and beautify the skin. It is very suitable for people who are insomnia, forgetfulness, neurasthenia, anemia and deficiency of body after illness. There are skills in making delicious dishes.