Chinese Food
Red date and tremella soup
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Tremella fuciformis, also known as Auricularia auricula and Auricularia auricula, can improve the detoxification ability of liver, play the role of liver protection, enhance the immunity of human body, mobilize lymphocytes, strengthen the phagocytic ability of leukocytes, and stimulate the hematopoietic function of bone marrow; tremella polysaccharide has the anti-tumor effect. It is also a nourishing medicine. It is characterized by moistening but not greasy. It has the functions of nourishing the spleen, appetizing the stomach, nourishing the Qi, clearing the intestines, sleeping, strengthening the stomach, nourishing the brain, nourishing Yin, clearing the heat, moistening the dryness, and reducing weight, beautifying and removing spots
Cooking ingredients
Cooking Steps
Step1:Soak the tremella in clear water, remove the root and wash it, wash the red dates, put them into a casserole together, boil with water, turn to a low heat and cook for about 2 hour
Step2:Put in the washed wolfberry, and continue to boil for about 30 minute
Cooking tips:There are skills in making delicious dishes.
