Chinese Food
Summer heat relieving and fat reducing Porphyra and egg flower soup (Health slimming soup)
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It's summer in Guangdong. It's hot and sweaty, so you need to add some salt and water. Laver contains trace elements for human body. It's a perfect match for making egg soup. This soup can not only relieve the heat but also prevent and protect the patients with hypertension, hyperlipidemia and diabetes. The beauty who wants to be thin can also lose weight. You must drink it often in summer.
Cooking ingredients
Cooking Steps
Step1:Soak dried laver in water for 15 minutes. Remove and drain.
Step2:Take the eggs out of the shell. I used a native egg and a raised egg.
Step3:Prepare the green onion.
Step4:Hot pot. Pour in some water, oil and salt. Put the laver in when the water boils.
Step5:Three minutes after the laver is boiled, slowly pour the eggs into the pot. Break the yolk and turn it into an egg flower. You can start the pot in 20 seconds.
Step6:This is the version without onion. Finished product.
Step7:A friend who likes onions. Just sprinkle them on the pot.
Cooking tips:I use native eggs. So it looks yellow. In order to meet the taste of more basin friends, we specially made the version with and without scallion. There are skills in making delicious dishes.
