My anemia has been slowly studied out, which is both nourishing blood and beautifying
Step1:Wash other materials except jujube and soak in cold water for one nigh
Step2:After getting up in the morning, put the red dates washed by the beans into the pot and boil them. (I use the induction cooker at home. I just press the soup button.
Step3:When the soup is finished, add sugar. The amount of sugar can be controlled freely. Then open the lid and cook for five minutes.
Step4:It's ready to eat. I have severe anemia, so I put a lot of dates... (parents can play less
Cooking tips:There are skills in making delicious dishes.