Diet vegetable meal

potatoes:1 tofu:half cucumber:half tomato:half bean drum:1 spoon vinegar:2 scoops salt:1 spoon https://cp1.douguo.com/upload/caiku/d/9/d/yuan_d9ffe1c19f6d7e9d038c244e9a2398dd.jpg

Diet vegetable meal

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Diet vegetable meal

It's a vegetable cooked in oil-free water. In fact, it can also be called bailing vegetables. You can cook it according to your preference. Of course. Such a light dish. Only the child who wants to lose weight can eat it.

Cooking Steps

  1. Step1:Tofu, potatoes cut into small pieces, cucumber cut into strips, tomatoes cut directly in half.

  2. Step2:Boil with water, boil potatoes for a few minutes, then add tofu, boil for 2 minutes, and fish out together. Finally, put in the green melon strips. Then the tomatoes are scalded in half a pot. When they are cooked, remove them. Put some salt on the cut surface after the tomatoes are fished out.

  3. Step3:Well mixed vinegar and salt. Put some vegetable soup. Drench it in the green vegetables. If the taste is not enough, you can prepare some ingredients in the bowl. Dip them in when eating. In fact, this dish is really super simple. I don't need to write the steps, right?? And such a light taste. During my weight-loss period, I had a bland mouth But it's a bit good. The original taste of green vegetables is well preserved.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Diet vegetable meal

Chinese food recipes

Diet vegetable meal recipes

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