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cucumber:60g terensu milk:140g Chia seed:10g oats:20g green calcium milk biscuit:20g https://cp1.douguo.com/upload/caiku/e/2/d/yuan_e28ebe5017d75be79c788e1b657ad21d.jpeg

Unlock new diet

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Unlock new diet

In the summer, many friends will worry about losing weight and slimming. So do I. control my diet. Then I want to eat more. I don't control and grow meat. It's really tangled. So I designed a new diet according to the food.

Cooking Steps

  1. Step1:First, take 10g chiya seed and add some boiling wate

  2. Step2:Then add the diced cucumber to the milk and put it into the juicer, smash it and put it into the containe

  3. Step3:Add oats and Chia seed

  4. Step4:All right. Let's go with the calcium cream biscuit

Cooking tips:Why with calcium milk biscuit? Because this cucumber doesn't contain sugar. It doesn't taste good. The biscuit is very sweet. It's good for cooking.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Unlock new diet

Chinese food recipes

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