It's all about cough relief recently. Being a mother is a task that keeps pace with the times. I have never studied these methods before. I have never been so clear about them. But now, I always cough for my son recently. I can't always take medicine. I want to think about all the ways of food therapy.
Step1:. remove the head and tail of radish. Peel off the skin. Cut into section
Step2:Cut into segments. Soak Lycium barbarum in clear water until soft.
Step3:First, cut a thin slice on each section of radish to make a cover
Step4:The white radish I bought is slim. Go to the head and the tail. Leave three sections in the middle. First, draw a circle on it with a fruit knife
Step5:Use a spoon to dig a hole in the middle of the white radish and make it into a radish cup
Step6:Put the radish cup on the plat
Step7:Honey brought back from Thailand by friends. The taste gives a kind of flower sweet
Step8:Pour honey into the radish hole. Fill it to eight. Put in wolfberry. (the plate for the radish cup should be deeper, because in the process of steaming, the white radish will come out of the water in large quantity and become a sweet and fragrant soup.) so, I changed a plate a little deepe
Step9:Cover. Prepare to stea
Step10:Put it into the electric pressure cooker. Put it on the steaming rack. Select 30 minutes. Press the same key to make it
Step11:The leftovers, the head and tail of Luobu, and the core of radish dug out, are used to wash the water with honey. It's said that they have the same effect on coughing and expectoration
Step12:Put the radish in the Lok Kui box and add a few spoonfuls of honey. Qin last night. Pour out the water for his son to drin
Step13:It's not long before honey is poured in. You can see the white radish oozing out
Step14:It's time. It's more time-saving to use a pressure cooker. Otherwise, it's an hour less to use a steamer
Cooking tips:Eat more white radish. It has the functions of strengthening the stomach and eliminating food, resolving phlegm and relieving cough. Honey is a good product for moistening dryness, nourishing the lungs and benefiting qi. It also has auxiliary effects on cold and fever, sore throat and rheumatoid joint pain. As both white radish and honey have the functions of moistening lungs and relieving cough, white radish is made into a stew cup and poured into honey. After being steamed and stewed, regular food can cure dry cough in winter. It also has the effect of moistening intestines and defecating constipation. There are skills in making delicious dishes.