Snow clam and tremella, nourishing Yin, nourishing face and nourishing qi and blood

Tremella:moderate amount snow clam:5g date:moderate amount Lily:moderate amount wolfberry:moderate amount https://cp1.douguo.com/upload/caiku/e/d/4/yuan_edf6497154b895e230b97a8fd3bb4734.jpg

Snow clam and tremella, nourishing Yin, nourishing face and nourishing qi and blood

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Snow clam and tremella, nourishing Yin, nourishing face and nourishing qi and blood

All the materials in it can be said to be the best food tonic. Especially the snow clam, which is necessary for beautifying, has been widely known as a tonic. Its nature is salty, not dry, not fire. It contains a lot of protein, amino acid, all kinds of microelements animal polypeptide. It is especially suitable for daily tonic. Red jujube warming, Lily nourishing yin and clearing blood, wolfberry nourishing liver and eyesight are all good things for warming and toning. It can also neutralize the cold of snow clam.

Cooking Steps

  1. Step1:Snow clam should take mineral water and ginger slices one day ahead of time to bubble hair. Change water for two or three times in the middle. Remove impurities. Carefully select the black fascia. The fishy smell is heavy. Good snow clam has big hair, white hair and soft waxy hair. It should be noted that if it's too cheap, the whole lump may be frog oil. Don't be greedy for small things.

  2. Step2:It's OK to soak the tremella for a few hours in advance. It's OK to soak it in boiling water. It's faster. You need to choose a yellowish natural one. Soak it and cut the hair. Tear the small one for standby.

  3. Step3:Boil the rice cooker with water. Because it's thermostatic and intelligent, it can produce gum well without being guarded at any time. You can see that it's already released. It's very thick. Lily I directly wash and Tremella under the pot. Put a little bit of red jujube and wolfberry. Red jujube to tear. In this way, we can cook the taste and nutrition inside. Rice cooker is not allowed.. Cover and cook.. It will come out..

  4. Step4:You think the soup is thick enough and the tremella is soft enough to put the snow clam. In fact, the rice cooker is really quick to cook the tremella, and the firepower is even. So it doesn't take long. After putting the snow clam, boil it for about 20 minutes. Snow clam is easy to cook. It's very beautiful. The sweet and ginger slices boiled by tearing red dates can also make you feel relieved that you can't get used to the fishy smell of snow clam. Women should drink it several times a month. Mom also drinks it very well.

Cooking tips:Tremella is a good thing. Non sugar tremella soup can be used to apply the mask. After the massage is absorbed, the water is washed. It can make skin tender and delicate for a long time. There are skills in making delicious dishes.

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Chinese cuisine

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How to cook Snow clam and tremella, nourishing Yin, nourishing face and nourishing qi and blood

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Snow clam and tremella, nourishing Yin, nourishing face and nourishing qi and blood recipes

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