Chinese Food
Pork bone and wax gourd soup, which is necessary to invigorate spleen and stomach and remove dampness in summer
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Cantonese pay attention to dietotherapy and health preservation. Soup making is one of the dietotherapy culture. The purpose of soup making is to give full play to the nutrition of food itself. So why do Cantonese like to drink Laohuo soup. Many people think it's troublesome to cook for more than 2 hours. In fact, the old fire soup can make the food perfect. Today's pig bone soup is made of wax gourd, job's tears, radish, five finger peaches and ginger. It can invigorate the spleen and stomach, promote qi and dampness, activate meridians and collaterals, clear away heat and detoxify.
Cooking ingredients
Cooking Steps
Step1:It's necessary to use the electric clay pot to make soup. It can save a lot of energy. Moreover, the soup can also be made fresh. Make a pot of water first.
Step2:In another pot, boil a pot of clear water, heat the pig bones, remove the blood and wash them for use.
Step3:The wax gourd is seeded and cut into large pieces. Be sure to take the skin with you. Skin is the best medicine for dietotherapy. Carrots are also cut into large pieces.
Step4:Wash job's tears, five fingered peaches and ginger slices. spare.
Step5:Heat pork bone, job's tears, radish, five finger peaches and ginger in red clay pot, then turn to slow heat pot for 80 minutes, then put wax gourd in pot for 40 minutes. Finally put salt.
Cooking tips:You'd better not use an iron pot to make soup. It's easy to get angry when you drink it. There are skills in making delicious dishes.
