Chinese Food
Winter melon and kelp soup Rosemary
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➤ kelp has a high nutritional value. It is rich in iodine, protein, fat, dietary fiber and other trace elements. It can eliminate body fat and cholesterol. Wax gourd is a good product for clearing heat and reducing noise. Moreover, it contains propanol diacid, which can inhibit the conversion of sugar to fat. Both are essential ingredients for weight loss. The taste of winter melon is fresh, tender and delicate. It's ready to be eaten. It's delicious with Shanghai style and shrimp. It can't be expressed in words. In addition, wax gourd contains a substance called cucurbitacin, which can promote the metabolism of human body and effectively inhibit the conversion of sugar into fat.
Cooking ingredients
Cooking Steps
Step1:Winter melon, kelp, shrimp, pepper, garlic, onio
Step2:Wax gourd peele
Step3:Remove the flesh and cut the wax gour
Step4:Hot oil in pot, stir fried garlic powde
Step5:Put the wax gourd and kelp in the pot. Stir fry for 2 minute
Step6:Then add some water and shrimp. Boil for 4 minutes
Step7:Season with salt and pepper before leaving the po
Step8:Finally, sprinkle some scallion. The delicious soup of white gourd and kelp is out of the pot.
Cooking tips:1. The wax gourd is easy to come out of the water. So don't put too much water in it to make dishes.
