Chinese Food
Walnut black sesame paste
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In May, it's the exam season again. The college entrance examination, the middle school entrance examination and so on come one after another. The students are undertaking heavy and tense learning tasks. Mothers must prepare nutritious brain food for the students. This paper introduces a kind of sweet and nourishing brain tonic -- walnut black sesame paste. The microelements zinc and manganese contained in walnuts are the important components of pituitary gland. Eating walnuts often is beneficial to the nutrition supplement of brain. It has the function of brain and intelligence. The shape of walnuts is similar to the shape of human brain. Walnuts have many nutrition elements beneficial to the growth and development of nervous system. These elements have complementary effects on brain absorption process. Therefore, they can be quickly absorbed by brain And utilization to effectively supplement brain nutrition. Eat sesame often. It can keep skin soft, delicate and smooth. People with habitual constipation. Toxins in the intestines can damage the liver. They can also cause rough skin. Sesame can smooth intestines and treat constipation, and has the function of moistening skin. Walnut
Cooking ingredients
Cooking Steps
Step1:Wash glutinous rice and soak in water for about 2 hours.
Step2:Put black sesame, flaxseed and walnut in the wok. Stir fry them over low heat.
Step3:Put the soaked glutinous rice and proper amount of water into the boiling pot. Cook for 20 minutes.
Step4:Put the lollipop in the glutinous rice porridge. Cook until the lollipop melts.
Step5:Put the glutinous rice porridge, black sesame, flaxseed and walnut into the wall breaking machine.
Step6:Press the start button of the wall breaking machine. Stir for 1 minute to taste the fragrant and healthy [walnut black sesame paste].
Step7:Finished product.
Step8:Finished product.
Step9:Finished product.
Cooking tips:Connie delicacy official account. A working mother. Love life and love food. Welcome to Connie's WeChat public number Connie Chen (micro signal -conniechan). Share the beauty of life and delicacy. Welcome the friends of douguo to communicate with me. Tips-1, smooth and delicate walnut black sesame paste. It is best to use glutinous rice. 2. If you don't put sugar, the walnut black sesame paste will be astringent. There are skills in making delicious dishes.
