Chinese Food
Nourishing blood, nourishing hair, beautifying face, black rice porridge
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Cooking ingredients
Cooking Steps
Step1:Put the washed black rice, red dates, longan, Xueer, donkey hide gelatin and brown sugar into the earthen pot and stew for one and a half to two hours.
Cooking tips:1 black rice has the functions of Nourishing Yin, kidney, spleen, liver, stomach, Qi, blood circulation, liver and eyesight. Snow ear - anti wrinkle, beautiful face. Jujube - tonifying the spleen, nourishing blood and calming the nerves. Round meat benefits the heart and spleen, replenishes Qi and blood, and calms the mind. Brown sugar - tonifying qi and blood, invigorating the spleen and warming the stomach, slowing down the pain, activating blood circulation and removing stasis. Ejiao is a good tonic. Eme144 / ememe144 / ememe144 / em. Use a tile pot to simmer for 1 to 2 hours. You can eat black hair, blood, beauty People need to replenish blood most. If they don't replenish blood, their bodies are poor, their skin is poor, their hair is yellow, their hands and feet are cold, and so on. There are skills in making delicious dishes.
