Black sesame contains a variety of essential amino acids for human body. With the participation of vitamin E and vitamin B1, it can accelerate the metabolism of human body; iron and vitamin E contained in black sesame are important ingredients for preventing anemia, activating brain cells and eliminating blood vessel cholesterol; most of the fat contained in black sesame is unsaturated fatty acid, which can prolong life.

Step1:Raw materials. Black sesame is fried.

Step2:Stir fry glutinous rice flour over low heat. Stir continuously when stir frying to prevent paste.

Step3:Stir fry until the glutinous rice flour is slightly yellow, then turn off the heat.

Step4:The black sesame is broken by the blender.

Step5:Mix black sesame powder and glutinous rice powder.

Step6:Mix well.

Step7:Mix sesame paste with boiling water.

Step8:Put it in the microwave. High fire for 2 minutes.

Step9:Add a proper amount of sugar and mix well to serve.
Cooking tips:Black sesame should be broken as much as possible. The taste will be delicate. I think sesame paste is sweet and delicious. You can also eat sesame paste with salt. There are skills in making delicious dishes.