Black sesame meat tornado for baby recipe-Chinese Food-best chinese food recipes-cooking food

Black sesame meat tornado for baby

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Compendium of Materia Medica says that taking black sesame for a hundred days can eliminate all chronic diseases. We can imagine the nutritional value of black sesame. Sesame is an expert in calcium supplement. In addition, sesame is rich in unsaturated fatty acids and minerals. It can moisten intestines, relieve constipation and promote bone development. Baby's complementary food is not only good-looking and delicious, but also nutritious. Today, the meat tornado shared by rice balls and hemps is different from the usual one. In this meat tornado, rice balls and hemps are added with black sesame seeds. It can be used as calcium supplement food for babies. It can be said that it is nutritious and permeated with sesame. Pork is fresh. It tastes delicious. And hemp can be made more frozen at a time. Usually when it's too late to cook, it can be taken out for steaming. Add some vegetable soup. It's more nutritious.

Cooking ingredients

Cooking Steps

Step1:Ingredients preparation: 100g medium gluten flour, 10g black sesame, 1g yeast, 50g water, 100g pork tenderloin, 1 mushroom, edible oil.

Step2:Put sesame into blender and beat it into powde

Step3:Pour a proper amount of prepared 50g warm water into the yeast. Mix well. Tip water temperature must not be too high. About 37 degrees. Otherwise, yeast will lose its activity.

Step4:Put flour, black sesame powder, yeast, and the rest of the water in a container

Step5:Stir into floccule

Step6:Pour the dough on the panel and knead it into a smooth dough. Rub for about 10 minutes. Tip - don't worry. It may be a little dry at first. Just rub it for a while. Because the water absorption of flour is different. Hemp can be kneaded for a while and then added water according to the dough situation.

Step7:Put the dough in a large enough container. Cover with plastic wrap or lid. Ferment in a warm place to twice the size. About 40 minutes to an hour. Tip - in summer, it can be fermented at room temperature. In winter, the dough can be put into a steamer. The steamer is filled with about 50 degrees of water. Cover it and ferment to twice the size. It will take about an hour. There is an oven at home. It can also be fermented in the oven. About 37 degrees. Fermentation for 35 minutes.

Step8:Cut the pork into small pieces and put them into a blender and mash them.

Step9:Blanch the mushrooms and cut them into pieces. Mix the minced meat and mushrooms together. Add a little cooking oil. Stir the ginger water evenly. Tip-1 year olds can add a little salt.

Step10:The fermented dough is as shown in the picture. (forget to take a picture of the dough. Take it next time when you make pasta. You can refer to it at that time.) tip - about whether the dough is well fermented. Don't judge by time. First of all, the dough will be significantly larger. There will be many small pores when you open the dough. But at the same time, it can't ferment too much. A little press. The whole dough collapses. It can smell sour. That is to say, ferment too much. So observe at any time.

Step11:Sprinkle flour on the panel. Put the fermented dough on the panel and knead it. Exhaust the air. Then roll it into an oval shape with a rolling pin. Tip - the fermented dough is a little normal. Sprinkle flour on the panel before kneading.