[brown sugar eight treasure porridge] replenish blood and Qi. You know that in those days recipe-Chinese Food-best chinese food recipes-cooking food

[brown sugar eight treasure porridge] replenish blood and Qi. You know that in those days

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Our women are always uncomfortable in those days. Little abdominal pain. Just drink brown sugar water. It seems to have some disadvantages. What do you think? This porridge is delicious, sweet, nutritious, rich in blood and Qi. It can also relieve abdominal pain. It's necessary during menstrual period. Let's try it.

Cooking ingredients

glutinous rice:8

all kinds of beans except mung beans:8

date:8

brown sugar:8

Cooking Steps

Step1:Prepare materials. Wash a small amount of red beans, peanuts, black rice and job's tears (except green beans) and glutinous rice togethe

Step2:Put it into the rice cooker, I use the function of beautiful porridge soup, which has the ratio of water and rice according to the requirements. Add brown sugar and heat it before going out in the morning, making an appointment and coming back at noon

Step3:It's a good dinner with vegetables and nutritio

Cooking tips:If you like sweet brown sugar, you can add more colors to make it more beautiful. With red dates, red beans and red sugar, you can make sure that you can relieve your menstrual discomfort and make delicious dishes.