Purple potato is delicious and healthy. For girls, the biggest benefit is to nourish the stomach and moisten the intestines. Regular eating is certainly a contribution to slimming. One is steaming. But when summer comes, my favorite is sugar water. Join red date is to replenish blood and moisten skin. You love beauty. You can learn it.
Step1:1. Cut the purple potato into small pieces. Wash the dates and peanuts. Put them in cold water.
Step2:Bring to a boil over a high heat. Then turn the low heat and cook for about 15 minutes. Add in the icing sugar. Turn off the fire after melting.
Cooking tips:For sweet potatoes. The same thing. I add peanuts, taste better. You can also add Tremella. But Tremella is not suitable for overnight. So I didn't add. Put it in the fridge for a few days. There are skills in making delicious dishes.