Chinese Food
Powerful detoxification pineapple sweet potato juice
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Do you have enough for the holidays? Let's have a strong detoxification and digestive juice. The base can be water, pure milk and sugar free yogurt. There is only one purple potato left at home. So the purple potato used. The color is very beautiful. Because there is no cold water. So the pure milk is used. This summer. Do you want to drink ice? Let's teach you a way - put the raw materials of the juice you want to drink, such as watermelon, Hami melon, pineapple, etc. into the freezer. When it's completely frozen, take it out and mix it into juice. There's no need to put ice at all. Hehe. It's still pure smoothie juice.
Cooking ingredients
Cooking Steps
Step1:Cut pineapple, sweet potato and purple potato. Cut lemon into yellow peel and leave white peel. If you don't mind it's a little bitter. You can leave it peeled. Put all the materials into the blender. Stir for 1520 seconds. It depends on whether the sweet potato / purple potato is stirred into mud.
Cooking tips:Pineapple sweet potato is a good product for promoting intestinal peristalsis. It's good for losing weight and drinking. It's suitable for drinking after overeating and not digesting. It can promote digestion and expel intestinal toxins. Remember to drink it at least half an hour after meals. There are skills in making delicious dishes.
