Chinese Food
Dried bitter gourd soup with silver fish
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It's getting hotter and hotter. Even if you don't do anything, you can sweat when sitting. I don't like too many cold drinks. Soup or water is the best choice. The main characteristic of the dried silver carp is high protein and low fat, especially high calcium content. This soup is matched with balsam pear. Traditional Chinese medicine says that it has the effect of clearing heart and eyes, clearing away heat and eliminating inflammation. There is no bitterness in the soup. It is refreshing and comfortable to drink in summer.
Cooking ingredients
Cooking Steps
Step1:Prepare materials.
Step2:Rinse the whitebait; slice the lean meat and marinate it with salt and oil
Step3:Cut balsam pear into small pieces
Step4:Silver carp and ginger slices in the pot first. Add 5 bowls of water and cook for half an hour
Step5:Then add balsam pear and sliced meat. Roll for a while and add salt to taste.
Cooking tips:There are skills in making delicious dishes.
