Chinese Food
Heat clearing and dehumidification. Essential drink for air conditioning dehumidification in summer
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The fast-paced life in the city makes everyone stay in the air conditioner in the hot summer. They refuse to come out. As time goes by, the humidity brought by the air conditioner enters the body, which brings a lot of troubles to everyone's life.. So, I'd like to introduce you a super simple summer dehumidification drink. It can also lose weight~
Cooking ingredients
Cooking Steps
Step1:Prepare materials. Mix the proportion of three materials 1-1-1. Put them into tea pot or glass pot for standby. If you can't buy cooked materials on the market, you can heat the pot, turn the heat down, stir fry slowly until the fragrance comes out.
Step2:Take a spoonful (about 10g). Add 350ml of water. Then, according to your preference, put a proper amount of crystal sugar into the soymilk machine.
Step3:Soymilk. Grind for 2 minutes.
Step4:A good heat clearing and dehumidification drink will be made. You can add some milk according to your preference. Milk is finished with soybean milk. Add it again. Otherwise, it will be all foam.
Cooking tips:Coix, also known as coix seed, coix seed and liuguzi, is the seed of Coix, a gramineous plant. Its cool nature, sweet taste, light, into the spleen, lung, kidney. With the benefit of water, spleen, remove Bi, Qingre purulent effect. Brown rice is the caryopsis of rice after removing the outer protective layer and the inner protective layer. Due to its thick taste and tight texture, it takes a lot of time to cook, but its slimming effect is significant. Compared with ordinary white rice, brown rice is rich in many vitamins, minerals and dietary fiber. It is regarded as a green and healthy food. Traditional Chinese medicine believes that black rice has a significant medicinal value. According to ancient agricultural medical books, black rice nourishes Yin and kidney, warms the stomach, brightens the eyes and promotes blood circulation, cleans the liver and moistens the intestines, smoothes the dampness and benefits the essence, nourishes the lungs and slows down the tendons and other functions. It can be used in the diet. It has a good effect on dizziness, anemia, white hair, sore waist and knees, night blindness and tinnitus. Long term consumption can prolong life. Therefore, it is commonly known as medicine rice and longevity rice. Because it's the most
