Chinese Food
Zhenmiyimi mung bean dampness clearing heat soup
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After the beginning of summer, the temperature is getting higher and higher. People who work in high temperature environment sweat a lot. The water loss is great. The loss of potassium is the most. The electrolyte balance in the body is destroyed. It is the most ideal method to use mung bean Decoction to supplement. It can clear away heat, replenish qi, quench thirst and diuresis. It can not only supplement water, but also supplement inorganic salt in time. It is of great significance to maintain the balance of water, electrolyte and so on. Job's tears is also called job's tears or job's tears. It's a kind of medicine with light infiltration and dampness. It can benefit water and reduce swelling, invigorate spleen and relieve constipation. Job's tears also has the function of clearing away heat and detoxification in traditional Chinese medicine. It can treat lung abscess, cough and chest pain. Today, we use mung beans and job's tears to cook soup. According to the number of people who eat, we can add water. Remove dampness and clear heat. The whole family can spend the hot summer together.
Cooking ingredients
Cooking Steps
Step1:Wash mung bean and job's tears.
Step2:Soak four hours in advance.
Step3:Add water (no more than max line) and put it into rice cooker with rice sugar.
Step4:Touch the soup porridge button on the electronic display screen and wait for 50 minutes.
Step5:Prompt sound. The large screen appears 66. Our mung bean and job's tears soup is good.
Step6:Fill a bowl. Remove dampness and heat.
Step7:You can add sugar if you like.
Step8:Zhenmi. Make our life healthier.
Cooking tips:There are skills in making delicious dishes.
