Tomato is not only a vegetable but also a fruit. It has high nutritional value. It has low calories, anti-oxidation, anti-cancer, and is also an indispensable fruit for weight loss and beauty. Mm, who likes vegetarian food, looks like it.
Step1:Prepare frozen tofu and tomat
Step2:Unfreeze the frozen tofu. After unfreezing, pinch the water with your hands. Tear it with your hands. Tear it into pieces for use
Step3:Wash tomatoes and cut them into piece
Step4:Put a little oil in the pot and stir fry the tomatoes. Add a little salt and sugar and stir well
Step5:When the water is out of the water, stir fry it into tomato sauce, put it into frozen tofu, stir fry it evenly, and then add chicken powder to taste it, you can get out of the pot
Step6:Load the plate. Put it on the table and eat
Cooking tips:There is a lot of water in frozen tofu. It's very important to remove the water by hand after thawing. There are skills in making delicious dishes.