Braised grouper

grouper:600g oil:moderate amount salt:moderate amount onion:moderate amount ginger:moderate amount cooking wine:moderate amount pepper:moderate amount vinegar:moderate amount soy sauce:moderate amount green and red peppers:moderate amount https://cp1.douguo.com/upload/caiku/1/2/d/yuan_12fab7973a0118c33f78cee07147820d.jpg

Braised grouper

(69601 views)
Braised grouper

Grouper has high protein content and low fat content. In addition to the amino acids necessary for human metabolism, it is also rich in a variety of inorganic salts, iron, calcium, phosphorus and various vitamins.

Cooking Steps

  1. Step1:Wash grouper. Add salt, cooking wine, ginger and pepper and marinate for about one hour. Shred onion, ginger and garlic for later us

  2. Step2:Put some oil in the pot. Heat to 90% and slide into groupe

  3. Step3:Pan frie

  4. Step4:Pan fry on both sides until light yello

  5. Step5:Add dried pepper, dried red pepper, scallion, ginger and garlic, sugar, vinegar, soy sauce and peppe

  6. Step6:Cook it for a while, and it will taste better. Then add water and simmer it for a while. Put a little salt in the soup to be collected

  7. Step7:Dish. Sprinkle with shredded green and red pepper

Cooking tips:There are skills in making delicious dishes.

Chinese cuisine

How to cook Chinese food

How to cook Braised grouper

Chinese food recipes

Braised grouper recipes

You may also like

Reviews


Add Review