Chinese Food
Detoxification vegetable, asparagus, asparagus, detoxification body juice
(810115 views)Asparagus can purify the intestines and promote metabolism. Apple also has a good detoxification effect. The combination of the two makes it a natural and tasty detoxification juice. It can also replace the fifth juice of heyjuice detoxification fruit and vegetable juice. Suitable for those who want to lose weight. For dinner, use a cup of asparagus juice instead. Or add a boiled egg.
Cooking ingredients
Cooking Steps
Step1:Clean the asparagus. Scrape off the thorns at the sharp end. Cut it small. Do not peel it. Remove the core of the apple. Cut into small pieces. Add the water into the blender and stir to make the juice. Because Apple and asparagus are hard. Stir for a while to avoid affecting the taste.
Cooking tips:Don't worry about losing weight. Give yourself more time. Be sure to shut up at night. Try not to eat big fish and meat. It's mainly light. It's better to fix it as a whole vegetable. Or liquid food (such as rice porridge, red bean juice of job's tears can't add rice. I think job's tears are not delicious. Just use a blender to make mud, or vegetable juice. If it's too sweet, such as bananas, it's better not to eat at night), you can eat whatever you want at noon Must eat staple food. Otherwise can't hold on for long. Also easy to rebound. The main food can be bread or noodles with whole wheat or buckwheat, coarse grains, sweet potatoes and so on. There are skills in making delicious dishes.
Perfect
Detoxification vegetable, asparagus, asparagus, detoxification body juice Very delicious
Detoxification vegetable, asparagus, asparagus, detoxification body juice is great
It's delicious
I like to do Detoxification vegetable, asparagus, asparagus, detoxification body juice